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HFP Studio —
Where Goals Take Shape

Hope Floats Pilates commonly known as “HFP Studio” is a hardcore reformer Pilates studio in the heart of LaSalle.

We are a pilates studio that offers high intensity, low impact reformer workouts for our athletes. You don’t need to have any experience to take our classes as you will be guided throughout the class by our certified Pilates Instructor. We are a boutique studio which means there is 1 instructor to 6 clients giving you that small group training and precision.

We are here to help motivate you to reach your personal goals and provide you with some killer workouts that will leave you sore in the best way!

We believe proper nutrition is the key to reaching these goals and encourage you to mix in other forms of exercise to compliment your Pilates schedule such as; walking, cycling, rowing, yoga, et cetera.

We can’t wait to sweat it out with you! Meet ya on the carriage xx

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Meet Owner x Instructor — Hope O’Brien

As the founder and owner, she has spent the past two years building a community where movement meets mindfulness and strength meets support.

Hope’s journey with Pilates is more than just fitness — it’s about creating a space where every client feels seen, appreciated, and empowered. Whether you’ve taken one class or 500, referred a friend, or simply shared the love, she believes each person plays a part in the studio’s success.

For Hope, Pilates isn’t just a profession — it’s a calling. With an unwavering love for what she does, she’s committed to keeping the energy high, the workouts effective, and the laughs plenty. She’s here to make you sweat, challenge you, and most importantly, remind you that movement is a gift.

Meet her on the carriage and experience the magic of Hope Floats Pilates xx